
Dong Quai
May assist with:
Vaginal dryness
Irregular/ Painful period
Sinusitis
Allergies
One of the primary traditional uses of Dong Quai is to support women’s health. It is often used to address a range of gynecological concerns, including:
- Menstrual Regulation: Dong Quai is believed to help regulate the menstrual cycle, making it valuable for irregular periods.
- Menstrual Pain: The herb is used to alleviate menstrual pain and discomfort, including symptoms of premenstrual syndrome (PMS).
- Menopausal Symptoms: Dong Quai is employed to manage menopausal symptoms such as hot flashes, mood swings, and insomnia.
- Fertility: In some traditional practices, Dong Quai is used to enhance fertility and support reproductive health.
Blood Health:
Dong Quai is considered a blood tonic in TCM. It is believed to have several benefits related to blood health, including:
- Anemia: Dong Quai may be used to address anemia and fatigue associated with blood deficiency.
- Blood Circulation: It is thought to improve blood circulation, which can have a positive impact on overall health.
Anti-Inflammatory Properties:
Dong Quai contains compounds like ferulic acid, which have anti-inflammatory properties. This makes it potentially valuable for conditions characterized by inflammation.
Immune Support:
The herb is believed to support the immune system, helping the body ward off infections and illnesses.
- Anemia: Dong Quai may be used to address anemia and fatigue associated with blood deficiency.
- Blood Circulation: It is thought to improve blood circulation, which can have a positive impact on overall health.
Anti-Inflammatory Properties:
Dong Quai contains compounds like ferulic acid, which have anti-inflammatory properties. This makes it potentially valuable for conditions characterized by inflammation.
Immune Support:
The herb is believed to support the immune system, helping the body ward off infections and illnesses.
Adaptogenic Effects:
Dong Quai is sometimes classified as an adaptogen, a substance that helps the body adapt to stress and maintain balance.
Digestive Health:
In some traditional practices, Dong Quai is used to support digestive health and address issues like indigestion.
Cognitive Health:
There is ongoing research into the potential cognitive benefits of Dong Quai, particularly in terms of memory and cognitive function.
Stress Reduction:
Some individuals use Dong Quai to manage stress and promote a sense of relaxation.
Pain Relief:
In traditional practices, Dong Quai has been employed for pain relief, particularly for headaches and joint pain.
Dosage and Directions
10 to 20 drops in water 3 times daily.
