Diatomaceous Earth 100gr
What is taking diatomaceous earth good for?
Food-grade diatomaceous earth has recently become popular as a dietary supplement. Some people claim that it could help:
- cleanse the digestive tract
- support healthy digestion
- manage cholesterol levels
- improve heart health
- provide the body with trace minerals
- improve bone health
- promote hair growth
- promote skin health and strong nails
However, very limited studies have examined any of the possible health effects of diatomaceous earth on humans, so most of these claims are theoretical and anecdotal.
Silicon, which is the non-oxidized form of silica, is one of many minerals stored in your body.
Its exact role is not well understood, but some research suggests it may contribute to the health and structural integrity of nails, hair, and skin.
Taking around 25 milligrams (mg) of silicone per day may have some bone health benefits, but researchers conclude that more research is needed to understand these possible benefits.
